Tapping into Freedom
Release, Align, and Live Free
Helping women come home to themselves and create lasting change from the inside out.
Welcome to Tapping into Freedom
If you’ve been feeling stuck in old patterns and longing for greater peace, freedom, or a deeper connection with yourself, you’re in the right place. Lasting change doesn’t come from trying harder. It begins by coming home to yourself.
I’m Maria LiPuma, an EFT Master Practitioner, teacher, and guide. I help women reconnect with themselves by soothing the nervous system, releasing old patterns, and cultivating greater self-trust.
For some, this journey begins with healing their relationship with food, weight, and body image. For others, it begins with finding freedom from stress, fear, perfectionism, or limiting beliefs that have kept them feeling stuck.
Using Emotional Freedom Techniques (EFT/Tapping), energy psychology, and trauma-informed mind-body practices, I create a compassionate space where transformation can unfold naturally. Together, we’ll gently uncover what’s been holding you back so you can reconnect with your inner wisdom, trust yourself, and move forward with greater confidence and peace.
Imagine what becomes possible when you:
Feel more peaceful in your body and mind.
Release patterns that no longer serve you.
Cultivate greater self-trust and self-compassion.
Experience more ease in your relationships, health, and daily life.
Live with greater joy, purpose, and freedom.
Wherever you begin, the destination is the same: coming home to yourself.
Meet Maria
I’d love to introduce myself, share a little about my journey, and how I can support you in coming home to yourself.
If my approach resonates with you, I’d love to support you on your journey.
How I Can Support You
Whether you’re looking to heal your relationship with food, reduce stress and anxiety, cultivate greater self-trust, or create positive change in your life, I’m here to support you with compassionate, mind-body approaches that help you reconnect with yourself.
One-on-One Coaching
Personalized sessions designed to meet you where you are. Together, we’ll gently uncover what’s been holding you back so you can release old patterns, reconnect with yourself, and move toward the life you truly want.
Courses & Programs
Supportive courses and group experiences that combine EFT, nervous system regulation, guided practices, and practical tools to help you build self-trust, strengthen your mind-body connection, and create meaningful change.
Ready for Personal Support?
If you’re ready to take the next step, I’d love to connect with you. During your complimentary consultation, we’ll explore where you are, what you’re hoping to achieve, and whether working together feels like the right fit.
Begin Your Journey with a Free Gift
Join my email list and receive “Tapping Into Your Power” — a guided exercise to help you connect with your inner strength and reclaim your freedom.
About Maria
Like many women, I know what it’s like to feel disconnected from yourself and long for greater peace, freedom, and self-trust.
Over the years, I’ve discovered that lasting transformation begins when we create safety within, reconnect with who we truly are, and learn to meet ourselves with compassion.
Today, I help women come home to themselves through EFT (Emotional Freedom Techniques), compassionate mind-body practices, and more than 20 years of experience supporting personal growth and healing.
What Clients Are Saying
“Working with Maria was a life-changing experience. Areas I had been blocked were accessed faster than anything else I have tried, and I experienced massive shifts after each session. I felt completely safe and seen which allowed me to process some very painful experiences with much more ease than I could have ever anticipated. I would recommend Maria’s services to absolutely anyone truly ready to make serious changes in their lives.”
Ren Hurst, Ashland, Oregon
“I felt an immediate shift after our first session. Maria held space for my healing and helped me release so much. After six weeks, I felt a lot lighter, and my mind felt clearer. I realized that I was spreading myself very thin and wasn’t leaving any space to rest, recalibrate my body, and receive my blessings.
I now only do what feels good in my body. I make time to rest and play. Tapping helped ease my anxiety in 2020 postpartum and is now helping me release excess weight. The weight of not feeling good enough, the weight of everyone’s judgment, and the weight of all the unwanted responsibilities I created for myself. I highly recommend working with Maria, and she has been a blessing.”
Natali Siliezar
“Having been in the healing arts for the last 2 decades I’ve seen some amazing practitioners and Maria LiPuma is one of the best. I find her to be like a jedi in the realm of helping move the energy of emotions and shift the stories that prevent me from living my most authentic life. With gentleness and great understanding, she creates a safe and respectful container for healing to unfold. I highly recommend Maria’s work to anyone who is wanting to transform the difficulties of their life into growth and healing.”
Ron Veitel, Nutritionist and Lifestyle Coach, Talent, Oregon